Daniel I. Sheff is an IFPA-certified personal trainer who designs one-on-one strength, cardiovascular, flexibility & balance programs, along with providing nutritional guidance, in a private setti... - more
Our Mission
The mission of the Jewish Community Center of Greater Buffalo,
Inc. (“JCC”) is to build and strengthen the Jewish and Western
New York communities by providing recreat... - more
As you enter KC’s Fitness and ascend the stairwell to the third floor, you will see artwork, a few inspiring quotes, and some questions on the walls. The questions invite you to check-in and hold your... - more
with your $19.99 membership you will recieve a free nutritional consultation, 2 personal training sessions and a massage assessment. With our collaborative treatment plan we will help you obtain your ... - more
We embrace health and fitness wholeheartedly and we stand up for, well,
what we stand for. That is a sincere desire to help people get results,
be healthy, and get fit. We are not salesmen of anyt... - more